Some families bottle-feed their infants while others are exclusively breastfeed.
Some families need gentler sleep training methods while others want the fastest route possible.
Some families may have twins, while others have a large age gaps between their kids.
Some families may have siblings involved while others have just one child.
Your family comes first, and your preferences matter! My detailed questionnaire helps me determine the best sleep training methods for your little one. Together, we come up with the best plan for both you and your child! My client-led approach allows parents to have control over their sleep training journey. My 1:1 support throughout this entire journey ensures success at the end of our two-weeks together!
No more guessing what you should do at 3 am. No more sleepless nights. You can rest assured knowing that you no longer have to figure it out on your own.
infants 4 months to 12 months old
Mamas, listen up! I am here to save your sleepless nights and make motherhood a little easier! I help moms get their baby sleeping through the night.
We will set up daily routines with flexibility to make sure your baby sleeps their best at night! Say goodbye to short naps and hello to extra Netflix binges or time to read your favorite book.
Sleep deprivation doesn't have to be your normal. In fact, it shouldn't be perceived as "normal", because it's not!! You know why we think it is? One word. Society. Society has labeled moms as walking zombies.
My mission is to help moms achieve the best sleep possible by teaching their baby how to fall asleep all on their own. No more going through life exhausted. And no more thinking it's "OK" to be a walking mom-bie!
I've been there. Done that. And let me tell you it wasn't for me. I am someone who needs at least 9 hours of sleep every night or else I will get sick... and I'm crabby. When I had my daughter I was told, "Well I hope you are ready to get zero sleep!". Those comments created anxious thoughts in my head like, "Did I choose to do the right thing and become a mom?" (Which had been my dream for so long.) I was determined not to be a sleep deprived mom, put my marriage in jeopardy from lack of sleep, or become a societal statistic. This is when I found sleep training; I dove head first into sleep consulting school and began what I love doing most - helping families realize their baby can be a great sleeper they just need the right tools to get there!
$597 USD
***payment plans available
Toddlers & preschoolers, up to 7 years old
I can't believe in the blink of an eye, I have a toddler. They change so quickly and grow so fast! But the one thing that has held true and steady throughout my daughter's life is her sleep. Sleep training changed our lives for the better. She is happier, adaptable to most changes, and my favorite part of our day is bedtime.
I will never forget hearing a close friend of mine say, "I hate putting my kid to bed, it's the worst". This broke my heart!
I want every parent to enjoy their kids, even bedtime! Now I won't be naive every moment of the day will be filled with daisies and roses, but why can't bedtime be?
Toddlers and bedtime can feel like a marathon that you did not get the proper training for and is never-ending.
I help families take back bedtime, connect with their kiddos, and finally enjoy their night together.
I return your bed to its rightful owner... you!
i help moms crack the code to a daytime schedule that sets your toddler or preschooler up for a great day and even better night sleep.
Investment: $597
With me, there are no more guessing games about how many times your kiddo will wake up in the middle of the night.
$597 USD
***payment plans available
As a first time parent I reached for anything and everything I thought would be helpful.
I am a first time mom with a 7 month old who struggled with sleep all around, was unable to fall asleep independently or self-sooth, and was waking up 3-4x/night. I initially worked through a self-driven sleep-training course, however, it didn’t produce as many positive changes as I had hoped, I felt I was still struggling to implement it effectively, and getting more overwhelmed with the process. After working with Lexi, nothing compares to having someone specifically there for you, talking to you every day and guiding you on strategies. Lexi did a wonderful job educating us on the sleep methods and routines, providing positive reinforcement, setting realistic expectations and goals, and listening to us as we navigated what worked best for us. We realized that “sleep training” is not just getting your little one to sleep through the night and “cry it out” does not have to mean ignoring your baby. This process helped reveal some of our mistakes and ways we could improve on the methods we were already trying to implement. Lexi made us feel very comfortable! We now have a set bedtime routine, independently falling asleep and able to self-sooth much better, days are more regimented, daytime naps are longer, sleep intervals at night are 6+ hours with normally no more than 1 night time wakening, and most importantly we have a happier baby!
Erin, Rylan’s Mom
Sometimes you hit bumps in the road that seem impossible to get through when it comes to your kiddo's sleep. If you have an already independent sleeper and are needing a little help navigating new waters, like nap transitions, crib to bed transitions, wake windows, time changes, or what have you. This is a great option for you!
Investment: $75
I believe it is important that your child feels supported and safe throughout the entire sleep training process. I have been educated on all sleep training methods, including Cry It Out. However, I don’t encourage the cry it out (CIO) method. Rather I believe in responsive sleep training methods to ensure your child feels reassured throughout the entire two-week period.
It is important to know that all babies cry to communicate, especially when a change in their environment and routine is made. This is simply how they tell you they don't like the change, just like a toddler would tell you they don't like the broccoli on their dinner plate. In order for your baby to learn how to fall asleep all on their own, there will be some crying, no matter how gentle the method is, because they are going through a change that can be hard at first.
Do you use the "Cry It Out" method with your clients?
Yes, absolutely! Unfortunately, the myth that breastfed babies cannot be sleep trained has been spread like wild fire. This is not true. When you work with me, I will provide tips and tricks on how you can get better, more filling feeds in during the daytime. When mom is ready, I will also offer education on weaning baby from night feeds to an amount appropriate for their age and development (but this is not the main goal of my sleep training methods unless it aligns with the parent's goals for their baby).
I am just here to shout from the mountain top: BREAST FED BABIES CAN BE GREAT SLEEPERS! Thank you for coming to my Ted Talk.
Can I continue breastfeeding while sleep training?
I offer three different services to meet the needs of families at various stages. These services include:
Two-Week Sleep Package for Infants and Toddlers & Preschoolers, up to age 7: $597
Ask Me Anything Call: $75
“4th Trimester” Newborn Sleep Shaping Guide: $20
How much is the two-week sleep package for infants and toddlers?
I work with newborns all the way up to age 7.
For newborns to 11 weeks old, check out my Newborn Sleep Shaping Ebook under the Resources tab.
For kiddos 12 weeks to 7 years old, head over to my Services page to check out my Two-Week Sleep Package!
What ages do you work with?
Every child is different, and while I am unable to give you a definitive answer—it is likely that your child’s sleep will transform significantly (if not completely) within the two weeks of my Two-Week Sleep Package.
Since opening my business, I have yet to have a family not reach the sleep goals they set for their child by the end of our two weeks together!
How long will it take for my little one to sleep through the night?